Spiced Carrot Fritters with Yoghurt Dip

Spiced Carrot Fritters with Yoghurt Dip

4.2 45 évaluation

Prép. 50min

Total 1h 30min

6 portions

Ingrédients

Yoghurt Dip

fresh coriander leaves only
6 sprigs
fat-free plain yoghurt
150 g

Fritters

wholemeal bread (approx. 3-4 slices), torn in pieces
120 g
water
500 g
carrots cut in pieces (3 cm)
500 g
ground cumin
1 tsp
ground coriander
½ tsp
fine sea salt
½ tsp
ground black pepper
½ tsp
ground turmeric
1 pinch
spring onions (approx. 4), thinly sliced (5 mm)
45 g
large egg
1
dried chilli flakes (optionnel)
1 tsp
olive oil for frying
2 tsp

Niveau

facile

Infos nut. par 1 portion

Protides 5 g

Calories 573 kJ / 137 kcal

Lipides 5 g

Glucides 16 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Lower GI 8 Recettes
Royaume-Uni et Irlande

Vous pourriez aussi aimer...

Butterbean and Feta Burgers

1h 30min

Quick Falafel

30min

Sweet Potato and Spinach Cakes

30min

Lentil, Mushroom and Nut Patties

1h 30min

Vegetable Oat Bake

1h 15min

Asparagus and Hazelnut Tart with Polenta Crust

1h 35min

Bean Burgers with Pistou and Slaw

1h 30min

Root Vegetable Oaty Squares

1h 10min

Ricotta, Mint and Courgette Lasagne

2h

Nut Balls with Tomato Sauce

50min

Broccoli Fritters with Radish Salad and Lemon Quinoa

1h

Creamy Broccoli Sauce

35min