Breakfast Bars

Breakfast Bars

3.9 13 évaluations

Prép. 15min

Total 1h 10min

12 pieces

Ingrédients

brown rice
70 g
linseeds
1 Tbsp
chia seeds
1 Tbsp
Pink Lady apple (approx. 1 apple), cored, quartered
140 g
dried mixed fruit (e.g. dates, apricots, cranberries, sultanas, goji berries)
200 g
rolled oats
90 g
puffed brown rice
50 g
desiccated coconut
20 g
sugar
70 g
honey
50 g
coconut oil plus extra for greasing
50 g
pumpkin seeds
2 Tbsp
medium eggs
2

Niveau

facile

Infos nut. par 1 piece

Protides 4.2 g

Calories 1015 kJ / 242 kcal

Lipides 9.3 g

Glucides 35 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

7 Days of Healthy Eats 24 Recettes
Royaume-Uni et Irlande

Family Table 65 Recettes
Royaume-Uni et Irlande

Vous pourriez aussi aimer...

Banana and Oatmeal Energy Bars

Banana and Oatmeal Energy Bars

1h 10min

Carrot Cake Energy Balls

Carrot Cake Energy Balls

15min

Oats, Coconut and Honey Balls

Oats, Coconut and Honey Balls

25min

Root Vegetable Oaty Squares

Root Vegetable Oaty Squares

1h 10min

Peanut Snack Bars

Peanut Snack Bars

1h 30min

Chocolate Peanut Butter Protein Balls

Chocolate Peanut Butter Protein Balls

45min

Apple and Peanut Cereal Bars

Apple and Peanut Cereal Bars

50min

Chewy Mint Choc Protein Bites

Chewy Mint Choc Protein Bites

4h 30min

Multi-seed Cocoa Bars

Multi-seed Cocoa Bars

50min

Mixed Nut Cereal Bars

Mixed Nut Cereal Bars

2h 30min

Carrot Cake Cookies

Carrot Cake Cookies

35min

Banana and Oat Muffins

Banana and Oat Muffins

35min