Lamb stew with couscous

Lamb stew with couscous

4.0 17 évaluations

Prép. 20min

Total 2h 10min

4 portions

Ingrédients

Moroccan spice mix

ground ginger
3 tsp
ground coriander
3 tsp
ground cumin
3 tsp
paprika
3 tsp
ground cinnamon
1 ½ tsp
ground turmeric
1 ½ tsp
ground white pepper
1 ½ tsp
chilli powder
½ tsp
cayenne pepper
½ tsp
ground nutmeg
½ tsp

Lamb stew

boneless lamb shoulder cut into pieces (2.5 cm)
750 g
red onion cut into quarters
½
fresh coriander leaves only, plus extra for garnishing
1 stalk
orange segemented and segments cut into halves
1
brown onions cut into quarters
2
garlic cloves
2
olive oil
20 g
canned crushed tomatoes
800 g
Meat stock paste (see Tips)
1 tsp
water
100 g
fresh flat-leaf parsley leaves only
1 stalk
couscous
230 g
dried apricots cut into pieces (1 cm)
150 g
salt
1 tsp
ground black pepper
2 pinches
flaked almonds
2 tbsp
Greek-style natural yoghurt to serve

Niveau

facile

Infos nut. par 1 portion

Sodium 823.1 mg

Protides 50.3 g

Calories 3510.8 kJ / 836 kcal

Lipides 31.4 g

Fibre 17.6 g

Graisses saturées 9.4 g

Glucides 79 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Kiwi creations from New Zealand 16 Recettes
Australie et Nouvelle-Zélande

Vous pourriez aussi aimer...

Beef and potato massaman curry

2h 10min

Moroccan beef stew with Israeli couscous

40min

Shepherd's pie

55min

Beef stroganoff

35min

Chicken and roasted red capsicum sauce with rice (TM5)

4h

Everyone's favourite chicken curry

40min

Chicken, chorizo and chickpea stew

35min

Herb-salted chicken and chickpea casserole

1h 10min

Smoky chicken thighs

2h 10min

Chicken cacciatore

50min

Chilli con carne

45min

Bolognese sauce

40min