Baked pumpkin and beef stew

Baked pumpkin and beef stew

4.3 35 évaluation

Prép. 30min

Total 3h

6 portions

Ingrédients

Jarrahdale pumpkin (approx. 23-25 cm)
3000 - 4000 g
butter
1 tbsp
soft brown sugar
1 tbsp
sea salt
½ tsp
ground black pepper
1 tsp
beef chuck steak cut into pieces (3 cm)
700 g
plain flour
50 g
brown onion (approx. 150 g), cut into halves
1
celery stalk trimmed and cut into thirds
1
garlic cloves
2
fresh rosemary (approx. 10 cm), leaves only
1 sprig
fresh sage leaves
4
vegetable oil
20 g
Meat stock paste (see Tips)
1 tbsp
red wine
130 g
tomato paste
40 g
dried oregano
1 tsp
dried bay leaf
1
potato peeled and cut into cubes (1.5 cm)
200 g
carrot (approx. 100 g), cut into slices (5 mm)
1

Niveau

moyen

Infos nut. par 1 portion

Sodium 481.1 mg

Protides 37.5 g

Calories 2504.2 kJ / 596.2 kcal

Lipides 14.7 g

Fibre 20.6 g

Graisses saturées 4.9 g

Glucides 69.6 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

A taste of South Africa 37 Recettes
Australie et Nouvelle-Zélande

Hearty casseroles and bakes 10 Recettes
Australie et Nouvelle-Zélande

Vous pourriez aussi aimer...

Curried sausages and lentils

1h

All-in-one 'roast' beef

1h 30min

Shepherd's pie

55min

Fish and mixed vegetable parcels

1h 15min

Meatballs with tomato sauce

40min

Chicken à la king

40min

Beef "Burgundy"

40min

Beef and mushroom hot pot

2h

Irish stew

1h 30min

Chicken rolls with apples, sweet potatoes and curry sauce

1h 25min

Lamb cutlets with pumpkin and pistachio salad

40min

Beef stew with buttermilk dumplings

1h 40min