Appareils et accessoires
Wholemeal pasta with chickpea cream and prawns
Prép. 10min
Total 35min
2 portions
Ingrédients
-
1 garlic cloveshallots20 g
-
fresh rosemary needles washed and dried1 sprig
-
extra virgin olive oil plus extra to taste30 g
-
carrots cut into pieces (3-4 cm)20 g
-
celery cut into pieces (3-4 cm)20 g
-
canned chickpeas strained180 g
-
water200 g
-
fine salt½ tsp
-
whole wheat pasta, dried e.g. penne rigate or other short type whole wheat pasta100 g
-
prawns, raw, peeled60 g
-
freshly ground black pepper (optionnel)2 pinches
Niveau
facile
Infos nut. par 1 portion
Protides
18 g
Calories
1987 kJ /
475 kcal
Lipides
24 g
Fibre
9 g
Glucides
50 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Power Food
10 Recettes
Suisse
Suisse
Vous pourriez aussi aimer...
Sardine Sandwich Filling
5min
Cod with citrus butter
40min
Rice salad with eggs and tuna fish
1h
Ratatouille
40min
Baked spinach and eggs
35min
Marinated Peppers
55min
Conchiglie pasta with fresh tomato sauce and goat's cheese
45min
Stewed vegetables
45min
Baked spinach and eggs
40min
Salmon in mushroom cream sauce with potatoes
50min
Ratatouille
40min
Tuna Pasta
30min