Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 50 g Vogerlsalat
- 100 g Gurke, in Stücken
- 70 g Avocado, geschält, entkernt
- 150 g Äpfel, süßlich, geviertelt
- 150 g Orange, geschält, halbiert
- 20 g Bio-Zitrone, mit Schale
- 100 g Eiswürfel
- 550 g Wasser, kalt
- Nutrition
- per 1 Portion
- Calories
- 306 kJ / 73 kcal
- Protein
- 1 g
- Carbohydrates
- 13 g
- Fat
- 3 g
- Saturated Fat
- 0.4 g
- Fibre
- 3.5 g
- Sodium
- 9 mg
Alternative recipes
Karotten-Orangen Smoothie
5 Min
Ostersmoothie Karotte-Apfel
25 min
Entzündungshemmender Papaya-Kurkuma-Ingwer-Chia-Smoothie
10 Min
Frühstücks-Smoothie
15 Min
Obstsalat
15 Min
Mango-Trauben-Shake
15 Min
Rote Rüben-Himbeer-Smoothie
5 Min
Grüner Smoothie mit Ananas und Erdnuss
5 Min
Beeren-Smoothie Bowl mit Maulbeeren
10 Min
Ingwerwürziger Karottensaft
10 Min
Golden Hour
15 Min
Green Emotion
15 Min