![Erdbeer-Soja-Smoothie mit Chiasamen und Kokos Erdbeer-Soja-Smoothie mit Chiasamen und Kokos](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/8bf09210-c046-4350-8168-1e49599ce766/Derivates/70489c80-e00b-42ad-82d9-9050e3362cd9.jpg)
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Ingredients
- 350 g Erdbeeren
- 180 g Eiswürfel
- 20 g Chiasamen
- 20 g Kokosraspel
- 250 g Soja-Joghurtalternative natur, oder Vanille- oder Kokosnuss-geschmack
- Nutrition
- per 1 Portion
- Calories
- 578 kJ / 138 kcal
- Protein
- 4 g
- Carbohydrates
- 14 g
- Fat
- 5 g
- Saturated Fat
- 3 g
- Fibre
- 5 g
- Sodium
- 16 mg
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