Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g Äpfel, in Stücken
- 200 g Orangensaft, frisch gepresst
- 150 g Gurken, in Stücken
- 30 g Ingwer, frisch, geschält
- 125 g Himbeeren, je nach Saison frisch oder TK
- 120 g Karotten
- Nutrition
- per 1 Portion
- Calories
- 1040 kJ / 248 kcal
- Protein
- 6 g
- Carbohydrates
- 46 g
- Fat
- 2 g
- Saturated Fat
- 0.4 g
- Fibre
- 0 g
- Sodium
- 94 mg
In Collections
Alternative recipes
Rote Rüben-Himbeer-Smoothie
5 Min
Karotten-Orangen Smoothie
5 Min
Green Emotion
15 min.
Golden Hour
15 min.
Detox-Wasser (flat belly)
25 min
Ingwerwürziger Karottensaft
10min
Green Sensation
15 min.
White Delight
15 min.
Pink Super Smoothie
5 Min
Red Energy Boost
15 min.
Mango Colada
25 min
Ginger Berry Shot
15 min.