![Beeren-Smoothie Bowl mit Maulbeeren Beeren-Smoothie Bowl mit Maulbeeren](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/454CA8EC-2EC4-4217-9C5C-EAD5F3AF60CF/Derivates/e52a89a9-ffea-4a2c-99f2-287e49978667.jpg)
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Ingredients
- 25 g Pistazien, ungesalzen, geschält
- 100 g Erdbeeren, gefroren
-
60
g Waldheidelbeeren, frisch
or 60 g Waldheidelbeeren, gefroren, aufgetaut - 1 Banane, in Stücken
- 1 Apfel, ½ in Stücken, ½ in Würfeln
- 100 g Obstsaft (z.B. Cranberry- oder Traubensaft)
- 3 EL Hanfsamen, geschält
- 15 g Agavendicksaft
- 2 EL Maulbeeren, getrocknet
- 50 g Waldheidelbeeren, frisch
- 2 EL Kokoschips, ungesüßt
- Nutrition
- per 1 Portion
- Calories
- 1793 kJ / 429 kcal
- Protein
- 10 g
- Carbohydrates
- 61 g
- Fat
- 18 g
- Saturated Fat
- 5 g
- Fibre
- 15.7 g
- Sodium
- 13 mg
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