Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 500 g water
- 100 g fresh green peas, shelled, or frozen grean peas
- 50 g fresh broad beans, shelled, or frozen broad beans
- 50 g fresh edamame beans, shelled, or frozen edamame beans (in shells)
- 2 garlic cloves
- 1 spring onion/shallot, trimmed and cut into halves
- 1 sprig fresh mint, leaves only
- 1 avocado, flesh only
- 50 g feta cheese, cut into pieces (1 cm)
- 1 tsp lemon juice, to taste
- ½ - 1 tsp horseradish cream, to taste (optional)
- Nutrition
- per 50 g
- Calories
- 466.9 kJ / 110.9 kcal
- Protein
- 4 g
- Carbohydrates
- 2 g
- Fat
- 9 g
- Saturated Fat
- 2.7 g
- Fibre
- 3 g
- Sodium
- 87.6 mg
Alternative recipes
Beetroot salad
10min
Mushroom pâté
1 Std. 15 Min
Broccoli salad
10min
White bean dip with chimichurri
15min
Raw cauliflower tabouli
30 Min
Pear mulled wine
30 Min
Green goodness soup
10min
Carrot and coriander soup
30 Min
Beetroot salad
10min
Spiced Moroccan lentil soup
40min
Mixed mushroom pâté
1 Std. 25 Min
Cauliflower rice pilaf with sweet potato
40min