Devices & Accessories
No-waste veggie bolognese (TM6)
Prep. 15 min
Total 3 h
6 portions
Ingredients
-
red lentils or lentils of choice (see Tips)200 g
-
dried mushrooms of choice (optional)20 g
-
water1380 g
-
fresh mushrooms cut into quarters300 g
-
extra virgin olive oil40 g
-
onion cut into wedges (3-4 cm)100 g
-
carrot cut into pieces (2-3 cm)100 g
-
garlic cloves unpeeled and roughly chopped3
-
red wine50 g
-
vegetable peelings and trimmings, cut into pieces (2 cm - see Tips)100 g
-
fresh oregano leaves only (see Tips)3 sprigs
-
wakame flakes (see Tips)1 tbsp
-
tomato paste80 g
-
Vegetable stock paste (see Tips)2 tsp
-
tomatoes cut into pieces (2-3 cm)3
-
sea salt¼ tsp
-
ground black pepper¼ tsp
-
cooked pasta of choice (see Tips)
-
Parmesan cheese grated, to serve
Difficulty
easy
Nutrition per 1 portion
Sodium
148.9 mg
Protein
11.9 g
Calories
1046.8 kJ /
250.2 kcal
Fat
7.5 g
Fibre
7.3 g
Saturated Fat
1.2 g
Carbohydrates
35.5 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Warm broccoli salad with rocket pesto
30min
Lentil bolognese (Thermomix® Spiralizer, using modes)
35min
Layered Thai green vegetable curry and rice
45min
Warm satay bowl
1h 10min
Fish "tacos" with coleslaw (Noni Jenkins)
25min
Nourish bowl (Diabetes, Thermomix® Cutter, TM6)
55min
Mixed grain risotto
1h 25min
Sweetcorn and black rice salad
1h
Parsnip and bean mash
25min
Fish with herb tahini sauce & quinoa cauli tabbouleh
35min
Layered veggie-loaded pesto pasta
30min
Nut butter & berry chia jam overnight oats
24h 10min