Pre-workout no-bake coconut bars

No ratings

Prep. 10 min

Total 3 h 15 min

12 portions

Ingredients

shredded coconut
150 g
almond butter
120 g
coconut oil
30 g
natural vanilla extract
1 tsp
salt
¼ tsp

Difficulty

easy

Nutrition per 1 portion

Sodium 53.9 mg

Protein 3 g

Calories 696.5 kJ / 166.5 kcal

Fat 16.1 g

Fibre 3.1 g

Saturated Fat 9.7 g

Carbohydrates 4.9 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Pre-workout snacks 6 Recipes
Australia and New Zealand

You might also like...

Walnut cake with coffee frosting

1u. 10min

Red velvet cake

2u. 20min

Triple chocolate muffins

20min

Caprese omelette

30min

Pesto-topped salmon with quinoa and steamed veg

30min

Chicken, bacon, pumpkin and spinach risotto

40min

Hidden veg sausage rolls

45min

Cinnamon crumpets with autumn fruit (Diabetes)

20min

Mini bacon and vegetable frittatas

35min

Easy banana muffins

30min

Chewy chocolate brownies

35min

Only the best chocolate chip cookies ever

25min