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Overnight Oats with Matcha Yogurt
4.0 3 ratings
Prep. 10 min
Total 8 h
2 portions
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Ingredients

  • pecan nut toasted
    30 g
  • apple, red cut into pieces (1 in.)
    115 g
    115 g apple, green, cut into pieces (1 in.)
  • oat flakes
    30 g
  • flax seed
    45 g
  • whole cow milk
    255 g
    255 g oat milk
  • plain yogurt high protein
    170 g
  • honey
    2 tsp
  • matcha powder
    1 tsp

Difficulty

easy

Nutrition per 1 portion

Sodium 111 mg
Protein 15.5 g
Calories 1974.4 kJ / 471.9 kcal
Fat 29.1 g
Fibre 10.6 g
Saturated Fat 5.4 g
Carbohydrates 42.4 g

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