Skip to main content Search
Orange and Cardamom Granola Clusters (Diabetes)

Orange and Cardamom Granola Clusters (Diabetes)
5.0 1 rating
Prep. 5 min
Total 1 h 15 min
4 portion
Sign up for free

Ingredients

  • navel orange
    2
  • cardamom, ground
    1 tsp
  • pistachios, shelled, unsalted
    30 g
  • pumpkin seeds
    30 g
  • almonds, skin on
    45 g
  • oat flakes
    140 g
  • cinnamon, ground
    1 tsp
  • vanilla extract, natural
    1 tsp
  • nutmeg, ground
    ½ tsp
  • ginger, dried, ground
    ¼ tsp
  • banana cut into pieces
    255 g
  • plain yogurt high protein (see Tip)
    285 g

Difficulty

easy

Nutrition per 1 portion

Sodium 53.9 mg
Protein 14.3 g
Calories 1635.2 kJ / 390.8 kcal
Fat 15.1 g
Fibre 9.1 g
Saturated Fat 3.1 g
Carbohydrates 54.9 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Recipes for Diabetics - CA 11 Recipes
Canada

You might also like...

Bannock Bread

4.7(6)

45min

Breakfast Smoothie

4.5(32)

5min

Chewy Cinnamon Apple Bars

4.0(1)

3h

Coloured Eggs

5.0(1)

40min

Gluten Free Waffles with Maple Bacon

2.0(1)

1h

Cashew and Cacao Smoothie

4.0(2)

5min

Steamed Frittata Egg Cups

4.7(9)

45min

Granola

4.9(62)

55min

Vegan Porridge with Fruits and Cinnamon

3.7(3)

15min

Overnight Oats with Matcha Yogurt

4.3(4)

8h

Three Egg French Omelet

3.8(18)

30min

Greek Yogurt

3.0(2)

11h 40min

 Show all
Show all