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Yogurt with Spiralized Fruit

Yogurt with Spiralized Fruit
No ratings
Prep. 5 min
Total 10 min
4 portion
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Ingredients

  • nuts, whole, mixed e.g. cashews, almonds, pecans etc.
    45 g
  • dessert apple (approx. 1 apple), stem removed and ends trimmed. Trimmed to fit the blade width
    155 g
  • pear firm (approx. 1 pear), stem removed and ends trimmed. Trimmed to fit the blade width
    170 g
  • plain yogurt
    450 g
  • dried fruit, mixed e.g. strawberries, blueberries, etc., to serve

Difficulty

easy

Nutrition per 1 portion

Sodium 87.8 mg
Protein 6.4 g
Calories 757.6 kJ / 181.1 kcal
Fat 9.9 g
Fibre 3.1 g
Saturated Fat 3.2 g
Carbohydrates 19.5 g

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Also featured in

Spiralize Your Life 21 Recipes
Canada

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