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Grain free wraps

Grain free wraps
4.9 7 ratings
Prep. 5 min
Total 15 min
6 pieces
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Ingredients

  • Parmesan cut into pieces (1 cm)
    150 g
  • milk
    160 g
  • extra virgin olive oil plus extra to fry
    60 g
  • egg
    1
  • arrowroot flour
    170 g
  • sea salt
    1 tsp

Difficulty

easy

Nutrition per 1 piece

Sodium 685.8 mg
Protein 11.2 g
Calories 1332.7 kJ / 318.5 kcal
Fat 18.2 g
Fibre 1 g
Saturated Fat 6.5 g
Carbohydrates 27.2 g

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Also featured in

Health boost challenge 29 Recipes
Australia and New Zealand

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