Spicy tuna dip

Spicy tuna dip

3.7 6 ratings

Prep. 5 min

Total 5 min

10 portions

Ingredients

canned tuna in oil with chilli
180 g
red onion cut into pieces
40 g
garlic cloves
2
water crackers
55 g
tomato paste
90 g
red wine vinegar
20 g
Aleppo pepper or dried chilli flakes
¼ tsp
extra virgin olive oil
60 g
sea salt
¼ tsp
pitted Kalamata olives
30 g
anchovy fillets (optional) in oil
3

Difficulty

easy

Nutrition per 1 portion

Sodium 194.5 mg

Protein 5.9 g

Calories 498.7 kJ / 119.2 kcal

Fat 8.2 g

Fibre 0.8 g

Saturated Fat 1.2 g

Carbohydrates 5.5 g

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Also featured in

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Australia and New Zealand

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