Devices & Accessories
Baked Salmon with Spiralized Courgettes
Prep. 15 min
Total 30 min
4 portions
Ingredients
-
courgettes ends trimmed, if large, trimmed in a circular shape to fit blade width (see tips)800 g
-
salmon fillets, fresh, skinless (approx. 150-200 g each)4
-
lemon juice of ½ and 4 slices (5 mm)1
-
fine sea salt½ tsp
-
fresh parsley leaves plus extra roughly chopped for garnishing20 g
-
garlic cloves4
-
sun-dried tomatoes in oil drained, 30 g oil reserved100 g
-
ground cayenne pepper (optional)½ tsp
-
water500 g
Difficulty
easy
Nutrition per 1 portion
Sodium
469.5 mg
Protein
36.6 g
Calories
1753 kJ /
419 kcal
Fat
21 g
Fibre
5.7 g
Saturated Fat
4.8 g
Carbohydrates
22.6 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Spiralize Your Life
28 Recipes
UK and Ireland
UK and Ireland
You might also like...
Spiced Lamb Roast
29 h 50 min
Almond Crusted Salmon with Asparagus Tagliatelle
35 min
Baked Eggs on Spiralized Vegetables
1 h
Spiralized Courgette with Shrimp and Lemon Sauce
25 min
Courgette Sticks with Parmesan and Spiced Yoghurt Sauce
40 min
Grilled Courgette Salad with Lemon Basil Dressing
35 min
Vietnamese-style Chicken and Cabbage Salad
30 min
Beetroot Carpaccio
20 min
Apple Tart
1 h
Slow-cooked Hoisin Pulled Pork Buns with Pineapple Chutney
6 h 10 min
Aubergine, Chickpea and Chicken Curry
30 min
Wholemeal Tacos with Pulled Pork in Stout
4 h 55 min