Devices & Accessories
Quick Refried Beans
Prep. 10 min
Total 20 min
6 portions
Ingredients
-
white onions cut into pieces4 oz
-
garlic clove1
-
salt to taste¾ tsp
-
ground cumin½ tsp
-
vegetable oil½ oz
-
canned pinto beans rinsed and drained (2 x 14 oz cans)2 cans
-
vegetable stock4 oz
-
queso fresco, crumbled, to servecotija cheese crumbled, to serve
-
fresh cilantro chopped, to garnish
Difficulty
easy
Nutrition per 1 portion
Sodium
492 mg
Protein
6.1 g
Calories
516.5 kJ /
123.5 kcal
Fat
3.2 g
Fibre
4.9 g
Saturated Fat
0.5 g
Carbohydrates
18.7 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Taco Tuesday
21 Recipes
United States
United States
You might also like...
Refried Beans
4u. 10min
Jack-O-Lantern Ice Cream Bowls
50min
Chunky Guacamole
10min
Falafel Waffle
40min
Broccoli Stem Slaw
15min
Coconut Lime Cashew Jasmine Rice
35min
Shaved Brussels Sprouts Salad
20min
Homemade Green Superfood Powder
14u. 15min
Crunchy Salad with Green Goddess Dressing (Diabetes)
20min
Chicken Mole Verde
1u. 5min
Mushroom Taco Filling
35min
Smoky Black Bean Soup
35min