Blumenkohl-"Couscous"-Salat

Blumenkohl-"Couscous"-Salat

4.1 141 ratings

Prep. 10 min

Total 10 min

8 Portionen

Ingredients

Datteln, entsteint
12
Frühlingszwiebeln
1 Bund
gelbe Paprika in Stücken
1
rote Paprika in Stücken
1
rote Zwiebel halbiert
1
Blumenkohl in Röschen
800 g
Minze abgezupft
7 Stängel
Olivenöl
60 g
Weißweinessig
50 g
geriebene Zitronenschale
1 TL
Zimt
¼ TL
Chiliflocken (z. B. Pul Biber)
½ TL
Salz
1 TL

Difficulty

easy

Nutrition per 1 Portion

Protein 4 g

Calories 611 kJ / 146 kcal

Fat 8 g

Fibre 6.1 g

Carbohydrates 14 g

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