![Artischocken-Tomaten-Dip Artischocken-Tomaten-Dip](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/5F730437-E380-462E-B6C3-61F5A89BE62F/Derivates/090E344F-5A37-4518-BE34-D1039473B2CE.jpg)
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Ingredients
- 1 Knoblauchzehe
- 6 - 8 Artischockenherzen aus dem Glas, abgetropft, geviertelt (ca. 150 g)
- 100 g getrocknete Tomaten, in Öl, abgetropft, halbiert
- 2 Prisen Cayenne-Pfeffer
- 15 g Zitronensaft
- 30 g Olivenöl
- ¼ TL Salz
- Nutrition
- per 1 Portion
- Calories
- 387 kJ / 93 kcal
- Protein
- 2 g
- Carbohydrates
- 4 g
- Fat
- 7 g
- Fibre
- 3 g
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