Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 180 g artichoke hearts, in oil, drained (1 x 280 g jar artichoke hearts in oil)
- 1 garlic clove
- 400 g tinned butter beans, drained and rinsed (1 tin)
- ½ tsp ground cumin
- 20 g lemon juice
- 120 g natural yoghurt, low fat
- ½ tsp fine sea salt
- ½ tsp ground black pepper
- Nutrition
- per 100 g
- Calories
- 476.4 kJ / 113.9 kcal
- Protein
- 6.9 g
- Carbohydrates
- 19.8 g
- Fat
- 1.5 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Mushroom Risotto
30 min
Cavolo Nero and Roasted Chickpea Salad
25 min
Aubergine and Almond Dip
20 min
Asparagus Risotto
45 Min
Butterbean Mash with Paprika
20 min
Pea and Mint Risotto
40 min
Smoked Mackerel Watercress Dip
5 min
Tahini and Beetroot Dip
1 Std. 15 Min
Beetroot Houmous
15min
Edamame and Spinach Dip
5 min
Hot Artichoke Dip
30 min
White Bean and Feta Dip
5 min