Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g de kale, cortado en trozos
- 10 g de cilantro fresco, cortado en trozos
- 40 g de pepitas de calabaza
- 1 diente de ajo
- 140 g de aceite de oliva extra virgen
- 1 cda de levadura nutricional
- ¼ cdita de sal, al gusto
- ⅛ cdita de pimienta molida, al gusto
- 200 g de yogur griego
- Nutrition
- per 2 tarro
- Calories
- 6729.8 kJ / 1608.5 kcal
- Protein
- 34.1 g
- Carbohydrates
- 47.3 g
- Fat
- 146.6 g
- Saturated Fat
- 23.1 g
- Fibre
- 11.8 g
- Sodium
- 805.9 mg
In Collections
Alternative recipes
Bowl de atún y aguacate
50min
Hummus de betabel
30min
Frittata de calabaza y ricotta
40min
Puré de papa y camote con chile morita
45min
Bocados de manzana y nuez
50min
Quiche de atún para el desayuno
30min
Panqué de matcha
2h
Lasaña de calabacita y jitomate
4h 10min
Flammkuchen de linaza con salmón, champiñones y ensalada de arúgula
40min
Ensalada de camote con manzana, espinacas y quinoa
25min
Crema de camote con hojuelas de camote
40min
Muffins de camote con nueces
1h