Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 12 piezas de espárragos verdes
- 250 g de queso Gruyère, en trozos
- 45 g hoja de espinaca fresca
- 250 g de leche
- 1 huevo
- 55 g de mantequilla, derretida
- ½ cdita ajo en polvo
- 180 g de harina de trigo, y un poco más para enharinar
- 1 cdita de polvo para hornear
- ½ cdita de sal fina, o al gusto
- 5 g de azúcar
- Nutrition
- per 1 porción
- Calories
- 1250 kJ / 293 kcal
- Protein
- 14 g
- Carbohydrates
- 21 g
- Fat
- 18 g
- Saturated Fat
- 10 g
- Fibre
- 1 g
- Sodium
- 460 mg
In Collections
Alternative recipes
Quiche de brócoli con harina de quinoa
45min
Risotto con calabaza y tocino
25 Min
Risotto de calabacita
25 Min
Scones de calabaza y kale
1 Std. 30 Min
Ñoquis de calabaza y camote en salsa cremosa TM6
1 Std. 20 Min
Pay vegano de calabaza y verduras
1 Std. 20 Min
Pay de atún con verduras almendrado
1 Std. 30 Min
Quiche vegano de hongos
1 Std. 15 Min
Quiche de brócoli y salmón
1 Std.
Lasaña de espinacas con requesón
55 min
Pay de atún
1h 40min
Galletas con avena, almendra y chocolate blanco
50min