Skip to main content Search
Spelt and chicken salad

Spelt and chicken salad
4.0 1 rating
Prep. 30 min
Total 1 h 15 min
6 portions
Sign up for free

Ingredients

  • water
    500 g
  • salt plus extra to taste
    1 tsp
  • spelt grains
    150 g
  • red peppers diced (approx. 0.5 cm)
    200 g
  • chicken breasts cut in strips (approx. 5 cm x 1 cm)
    300 g
  • extra virgin olive oil
    50 g
  • ground pepper plus extra to taste
    2 pinches
  • almonds
    40 g
  • shallots
    40 g
  • fresh herbs (e.g. coriander, parsley), leaves only
    4 - 5 sprigs
  • wine vinegar
    20 g
    20 g balsamic vinegar
  • freshly squeezed lemon juice (optional)
    20 g
  • rocket
    60 g
  • pine nuts
    20 g
    20 g nuts, (e.g. walnuts, hazelnuts)

Difficulty

easy

Nutrition per 1 portion

Protein 19 g
Calories 1224 kJ / 292 kcal
Fat 15 g
Fibre 5 g
Carbohydrates 19 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Fabulous Flavour on Every Level 72 Recipes
Switzerland

You might also like...

Salmon, quinoa, feta and mixed vegetable salad

4.1(7)

50min

Asian-style rice with eggs and vegetables

4.3(119)

35min

Shrimp stuffed bell peppers

4.3(3)

1u. 25min

Chicken with couscous and saffron

4.2(36)

1u. 15min

Veal stew (Blanquette de veau)

3.6(9)

1u. 5min

Bread stew with tomato and onion

Geen beoordelingen

Chicken breasts with courgette topping

4.3(17)

50min

Mediterranean pearl barley risotto

3.4(8)

1u.

Thai Steamed Salmon Parcels

3.5(4)

45min

Stir-fried noodles with vegetables

4.5(15)

30min

Fish and potatoes with tomato sauce

4.3(15)

50min

Orange couscous with steamed salmon

4.0(6)

35min