Quinoa salad with crunchy vegetables

Quinoa salad with crunchy vegetables

3.6 16 rating

Prep. 10 min

Total 30 min

4 portions

Ingredients

spring onion cut in pieces
1
carrots cut in pieces
70 g
courgettes cut in pieces
140 g
water
400 g
salt
1 ½ tsp
quinoa
50 g
tomatoes diced
80 g
olive oil
2 tbsp
balsamic vinegar
2 tbsp
nigella seed
1 tsp
white pepper, ground
1 pinch

Difficulty

easy

Nutrition per 1 portion

Protein 3 g

Calories 709 kJ / 171 kcal

Fat 11 g

Fibre 2 g

Carbohydrates 15 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

The Basic Cookbook 133 Recipes
International

The Basic Cookbook 133 Recipes
International

The Basic Cookbook 151 Recipes
International

The Basic Cookbook 131 Recipes
Canada

You might also like...

Apple cake

1 h

Menu with vegetable velouté, chicken with mustard sauce and steamed vegetables

45 min

Tofu stew

30 min

Stuffed vegetables

1 h 20 min

Fruit Ice Cream

5 min

Ratatouille

40 min

Tomato rice

30 min

Chopped vegetable salad

10 min

Steamed rice

25 min

Menu: Ginger-Pea Soup, Salmon in a Lemon Marinade, Vegetables and Potatoes

45 min

Cauliflower and sweet potato salad with nuts

40 min

Chocolate cake

45 min