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Ingredients
- 4 - 5 English cucumbers, ends removed, peeled or unpeeled (approx. 800 g)
-
200 - 250
g Greek yoghurt
or 200 - 250 g sour cream -
1
bunch fresh dill fronds
or 2 tbsp dried dill - 1 - 1 ½ tsp salt, to taste
- ½ tsp black pepper, ground, to taste
- 1 tbsp apple cider vinegar (optional)
- ½ tsp sugar, to taste (optional)
- Nutrition
- per 1 portion
- Calories
- 451 kJ / 108 kcal
- Protein
- 5 g
- Carbohydrates
- 9 g
- Fat
- 5 g
- Saturated Fat
- 3 g
- Fibre
- 2.2 g
- Sodium
- 421 mg
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