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Ingredients
- 500 g di acqua
- 120 g di fiocchi di avena
- 320 g di bevanda a base di mandorle
-
200
g di frutta mista fresca
or 40 g di gocce di cioccolato fondente
- Nutrition
- per 1 porzione
- Calories
- 712 kJ / 170.3 kcal
- Protein
- 3.9 g
- Carbohydrates
- 29.3 g
- Fat
- 5 g
- Saturated Fat
- 0.2 g
- Fibre
- 3.3 g
- Sodium
- 2.3 mg
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