Dinkel-Knäckebrot

Dinkel-Knäckebrot

4.6 36 rating

Prep. 10 min

Total 2 h

16 Stücke

Ingredients

Dinkel, ungemahlen
130 g
Haferflocken
130 g
Sesamsamen, alle Farben
50 g
Leinsamen
40 g
Sonnenblumenkerne
40 g
Salz
1 ½ TL
Wasser
400 g
pflanzliches Öl
50 g

Difficulty

easy

Nutrition per 1 Stück

Protein 4 g

Calories 548 kJ / 131 kcal

Fat 7 g

Fibre 3.1 g

Carbohydrates 10 g

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Also featured in

Geschenke aus dem Thermomix® - Volume 2 22 Recipes
Switzerland

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