Devices & Accessories
Energieriegel aus Getreide und getrockneten Früchten
Prep. 15 min
Total 2 h 30 min
15 Stück
Ingredients
-
Walnuss, geschält60 g
-
getrocknete Früchte (z. B. Rosinen, Brombeeren, etc.)40 g
-
Müesli250 g
-
dunkle Schokolade in Stücken (2-3 cm)70 g
-
Mandeln, ohne Haut125 g
-
Wasser10 g
-
Honig100 g
Difficulty
easy
Nutrition per 1 Stück
Protein
4 g
Calories
787 kJ /
188 kcal
Fat
10 g
Fibre
3 g
Carbohydrates
22 g
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