Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 90 g sobras de pão
- 50 g noz
- 25 g sementes de linhaça
- 80 g chalotas
- 2 dentes de alho
- 200 g cogumelos Portobello frescos
- 250 g cogumelos shitake
- 30 g azeite, mais q.b. p/ fritar
- 60 g vinagre balsâmico
- 30 g molho de soja (tamari)
- ½ c. chá de xarope de ácer
- 1 c. chá de sal
- ½ c. chá de paprika fumada
- 335 g arroz integral cozido
- 80 g feijão-preto cozido escorrido
- Nutrition
- per 1 unidade
- Calories
- 1764 kJ / 421.6 kcal
- Protein
- 11.2 g
- Carbohydrates
- 63.6 g
- Fat
- 14.6 g
- Saturated Fat
- 1.8 g
- Fibre
- 7.2 g
- Sodium
- 776.3 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Arroz integral vegetariano
40 dk
Caril Massaman de beringela vegan
50 Min
Cozido de tofu
30 Min
Empanadas vegan com recheio de cogumelos e pimento
1 godz. 20 min
Hambúrguer de beterraba com cebola caramelizada em pão integral
3h 10 min
Hambúrgueres de noz e feijão
1h 45min
Tripas vegan com grão e cogumelos
30 Min
Caril de vegetais e grão
1 Std. 5 Min
Wellington vegetariano
2 Std. 15 Min
Couve-flor e brócolos com molho de caju e especiarias
1sa
Tofu com caril katsu vegan
1sa
Rolo vegetariano
1 Std. 50 Min