Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 dentes de alho
- 30 g azeite, mais q.b. p/ guarnecer
- 500 g espinafres descongelados
- 1 c. chá de sal
- 1 pitada de noz-moscada
- 1 pitada de pimenta
- 1000 g grão-de-bico cozido
- 20 g sumo de limão
- Nutrition
- per 1 dose
- Calories
- 888.9 kJ / 212.5 kcal
- Protein
- 10.7 g
- Carbohydrates
- 26.1 g
- Fat
- 8.7 g
- Saturated Fat
- 1.1 g
- Fibre
- 9.2 g
- Sodium
- 917.1 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Piza de batata-doce
1h 20min
"Arroz" de couve-flor
25min
Puré de couve-flor
1 Std. 10 Min
Bolachas de abóbora da Sena
1 Std. 25 Min
Pato com ameixas e puré de couve-flor e batata
2h
Bolo de lentilhas com puré de batata-doce, aipo e brócolos
1h
Puré de couve-flor com trufa
25min
Gratinado de brócolos e quinoa com creme de couve-flor da Sena
1h
Bacalhau espiritual da Sena
1h 35min
Papas de aveia e maçã
25min
Scones da Sena
20min
Banana bread sem farinha
1h 20min