Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 60 g frutos silvestres congelados
- 70 g leite meio-gordo
- 150 g iogurte grego
- 30 g eritritol
- 40 g proteína em pó de baunilha (ver dica)
- Nutrition
- per 1 unidade
- Calories
- 360.3 kJ / 86.1 kcal
- Protein
- 9.5 g
- Carbohydrates
- 10.2 g
- Fat
- 1 g
- Saturated Fat
- 0.4 g
- Fibre
- 1 g
- Sodium
- 96.7 mg
Alternative recipes
Broas de erva doce
1 Std. 5 Min
Sorvete de ananás e hortelã
10min
Molho colombiano para peixe
No ratings
Brownies de beterraba
45 min
Bolachas multi cereais
No ratings
Cogumelos em pó
No ratings
Gelado de manga, pêssego e leite de coco
4 Std.
Gelado de ananás e hortelã
15min
Esparguete preto com lulas de conserva
30 min
Iogurte com manga
12h
Souflezinhos com molho de tomate e arroz de espinafres
1 Std. 30 Min
Muffins de batata-doce
30 min