Smoothie light

Smoothie light

3.1 8 ratings

Prep. 5 min

Total 10 min

4 vasos

Ingredients

200 g de melocotón pelado y sin hueso
240 g de sandía sin semillas, en trozos
200 g de requesón

200 g de queso cottage
40 g de aguacate
300 g de leche desnatada
sandía en dados
menta fresca

Difficulty

easy

Nutrition per 1 vaso

Sodium 216.5 mg

Protein 9 g

Calories 560.5 kJ / 134 kcal

Fat 4.5 g

Fibre 1.8 g

Saturated Fat 1.5 g

Carbohydrates 15.8 g

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Also featured in

Revista Thermomix nº 152 51 Recipes
Spain

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