Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 60 g goats cheese
- 60 g cottage cheese
- 12 fresh chives, finely chopped
- 20 g Parmesan cheese, cut into pieces (3 cm)
- 2 stalks kale, leaves only or greens of choice (see Tips)
- 6 egg whites
- 1 - 2 pinches ground black pepper
- 1 - 2 pinches sea salt
- 500 g water
- 4 slices pancetta
- 60 g fresh baby spinach leaves
- bread of choice, sliced, to serve
- Nutrition
- per 1 portion
- Calories
- 1156.7 kJ / 275.4 kcal
- Protein
- 32.8 g
- Carbohydrates
- 2.2 g
- Fat
- 14.7 g
- Saturated Fat
- 8.5 g
- Fibre
- 1.4 g
- Sodium
- 1031.5 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Crunchy salad with green goddess dressing (Diabetes)
20min
Thai pork with green mango salad (Diabetes)
45 min
Melon and cucumber sour mocktail
15 Min
Minted pesto with pea smash and poached eggs
30 min
Cafe-style miso mushrooms
25 Min
Protein Boosted Acai Smoothie
10 Min
Cauliflower hash browns with sauteed mushrooms (Noni Jenkins)
40 min
Ancho chilli bean bowl
1h
Tuna and Avocado Salad with Fermented Onions (with Cutter)
20min
Coconut poached chicken salad (Thermomix® Cutter, TM6)
45 min
Shredded chicken satay pad Thai (Noni Jenkins)
40 min
Blueberry acai bowl (Noni Jenkins)
10 Min