Mediterranean chopped salad with roasted red peppers (Thermomix®️ Cutter, TM6)
TM6

Mediterranean chopped salad with roasted red peppers (Thermomix®️ Cutter, TM6)

(No ratings)

Ingredients

  • 1 red onion, cut into quarters
  • 1 Lebanese cucumber, trimmed
  • 2 garlic cloves
  • 3 tsp dried oregano
  • 360 g roasted whole red pepper strips or grilled, drained from the marinade, cut into pieces
  • 60 g extra virgin olive oil
  • 60 g white wine vinegar
  • ½ tsp sea salt
  • 1 pinch ground black pepper
  • 1 tsp honey
  • 1 baby cos lettuce, with the hard core removed, cut in half
  • 950 g water
  • 120 g pitted Kalamata olives
  • 400 g canned chickpeas, drained and rinsed
  • 120 g cherry tomatoes, cut into halves
  • ½ - 1 fresh green chilli, sliced and seeds removed if preferred
  • 1 package feta cheese (200 g), crumbled
  • fresh basil, leaves only to serve

Nutrition
per 1 portion
Calories
2129 kJ / 508.8 kcal
Protein
16.7 g
Carbohydrates
42.4 g
Fat
31.6 g
Saturated Fat
10.3 g
Fibre
10.9 g
Sodium
1140.8 mg

Like what you see? This recipe and more than 80 000 others are waiting for you!

Sign up for free

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

More information

Alternative recipes