Devices & Accessories
Mediterranean chopped salad with roasted red peppers (Thermomix® Cutter, using modes)
Prep. 10 min
Total 20 min
4 portions
Ingredients
-
red onion cut into quarters1
-
Lebanese cucumber trimmed1
-
garlic cloves2
-
dried oregano3 tsp
-
roasted whole red pepper strips or grilled, drained from the marinade, cut into pieces360 g
-
extra virgin olive oil60 g
-
white wine vinegar60 g
-
sea salt½ tsp
-
ground black pepper1 pinch
-
honey1 tsp
-
baby cos lettuce with the hard core removed, cut in half1
-
water950 g
-
pitted Kalamata olives120 g
-
canned chickpeas drained and rinsed400 g
-
cherry tomatoes cut into halves120 g
-
fresh green chilli sliced and seeds removed if preferred½ - 1
-
feta cheese (200 g), crumbled1 package
-
fresh basil leaves only to serve
Difficulty
easy
Nutrition per 1 portion
Sodium
1140.8 mg
Protein
16.7 g
Calories
2129 kJ /
508.8 kcal
Fat
31.6 g
Fibre
10.9 g
Saturated Fat
10.3 g
Carbohydrates
42.4 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Tex-Mex chicken casserole
45 min
Mediterranean-style stuffed capsicum
45 min
Honey soy tofu with steamed rice
40 min
"Moussaka" bowl
45 min
Traditional minestrone
45 min
Chilli with rice
50 min
Loaded chickpea masala with spelt chapatis (Diabetes)
40 min
Ancho chilli bean bowl
1 h
Marinated chicken with salsa
40 min
Layered veggie-loaded pesto pasta
30 min
Ricotta gnocchi alla sorrentina
55 min
Crunchy broccoli salad with speck (TM6)
10 min