Compatible versions
Tacos with vegetables and kidney beans (Thermomix® Cutter, TM6)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 140 g carrot, peeled and trimmed
- 160 g zucchini, trimmed
- 120 g Gruyère cheese, cut into pieces to fit feeder tube
- 2 plum tomatoes, firm, that fit whole through feeder tube
- 50 g onion, cut into halves
- 300 g canned kidney beans, rinsed and drained (approx. 250 g after draining)
- 150 g water
- ½ tsp Vegetable stock paste
- 20 g tomato paste
- 3 pinches ground cayenne pepper
- ¼ - ½ tsp sea salt
- 3 pinches ground black pepper
- 6 taco shells
- dried chilli flakes, to sprinkle (optional)
- ½ bunch fresh coriander, leaves only, chopped
- 100 g crème fraîche, to serve
- 1 lime, cut into wedges, to serve
- Nutrition
- per 1 piece
- Calories
- 1058.9 kJ / 253.1 kcal
- Protein
- 11.1 g
- Carbohydrates
- 23.9 g
- Fat
- 13.6 g
- Saturated Fat
- 6.7 g
- Fibre
- 6.1 g
- Sodium
- 485.7 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Sweet and Sour Tofu with Un-fried Rice
2h 5min
15-minute noodles
15min
Korean beef lettuce cups with pickles (Diabetes, TM6)
55min
Black bean chilli with guacamole and "corn chips" (Diabetes)
55min
Spinach and paneer curry (Diabetes)
50min
Tacos with vegetables and kidney beans (Thermomix® Cutter)
30min
Green smoothie
10 Min
Sticky chicken with infused rice and daikon
1 Std. 40 Min
Silverbeet and mushroom pasta (TM6)
30min
Sweet potato korma with crispy potato skins
55min
Quick porridge
10 Min
Smoky Mexican bean soup
35 min