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Sugar Snap Pea and Chicken Salad

Sugar Snap Pea and Chicken Salad
4.5 17 ratings
Prep. 20 min
Total 55 min
8 portions
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Ingredients

Dressing
  • lemon
    1
  • shallots cut into pieces
    2 oz
  • extra virgin olive oil
    4 oz
  • apple cider vinegar
    2 oz
  • honey
    1 tsp
  • salt to taste
    ½ tsp
Poached Chicken and Sugar Snap Peas
  • water divided, plus extra to cover
    40 oz
  • sugar snap peas trimmed, thinly sliced lengthwise
    16 oz
  • red onions cut into wedges
    4 oz
  • boneless, skinless chicken breasts (approx. 4)
    28 oz
  • baby spinach
    3 oz
  • feta cheese crumbled
    3 oz
  • fresh mint leaves only, hand torn
    5 - 8 sprigs
  • sliced almonds to garnish

Difficulty

easy

Nutrition per 1 portion

Sodium 293 mg
Protein 29 g
Calories 1326 kJ / 317 kcal
Fat 19 g
Fibre 2 g
Saturated Fat 4 g
Carbohydrates 9 g

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Mindfully Mediterranean 12 Recipes
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