![Vegetable Curry with Rice Vegetable Curry with Rice](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/C38CD950-4B72-4249-8AA5-CE087C0E3CD1/Derivates/D05C720F-DE0D-41C8-91B8-83C39A39913D.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Rice
- 1300 g water
-
25
g olive oil
or unsalted butter, diced - 1 ½ tsp fine sea salt
- 300 g white long grain rice
Curry
- ½ tsp coriander seeds
- ½ tsp cumin seeds
- ½ tsp cardamom seeds
- ½ tsp mustard seeds
- 2 garlic cloves
- 1 fresh red chilli, deseeded, cut in pieces
- 100 g onions, quartered
- 15 g fresh root ginger, peeled, cut in round slices (2 mm)
- 20 g olive oil
- 400 g tinned coconut milk
- 100 g water
- 1 tsp ground turmeric
-
1
vegetable stock cube (for 0.5 l), crumbled
or 1 heaped tsp vegetable stock paste, homemade - 1 - 2 tsp fine sea salt, to taste
- 600 g waxy potatoes (e.g. Charlotte), peeled, cut in pieces (2-3 cm)
- 150 g carrots, sliced (1 cm)
- 150 g cauliflower, cut in florets
- 150 g courgette, sliced (1 cm)
- 100 g frozen peas
- 2 sprigs fresh coriander, leaves only
- Nutrition
- per 1 portion
- Calories
- 2252 kJ / 538 kcal
- Protein
- 13 g
- Carbohydrates
- 97 g
- Fat
- 8 g
- Saturated Fat
- 1 g
- Fibre
- 10 g
- Sodium
- 1689 mg
In Collections
Alternative recipes
Root Vegetable Hotpot with Harissa
40min
Red Pepper and Tomato Soup (TM5)
30min
Thai Cucumber Salad (TM5)
15min
Spaghetti Arrabiata with Tuna
30min
Chick Pea Curry
35min
Allergen-friendly Roasted Butternut Squash and Black Bean Chilli
45min
Mushroom Bolognese with Courgette Noodles
50min
Sun-dried Tomato Tear and Share Bread
1h
Smoked Salmon Pâté
5 min
Lasagne with Vegetable Ragu
1ч. 10 мин.
Red Pepper and Tomato Soup (TM6)
30min
Sweet Potato and Spinach Curry with Cauliflower Rice
40min