Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 250 g Wasser
- ½ TL Salz und etwas mehr zum Würzen
- 150 g Erbsen, TK
- 3 Eier
- 2 TL fettarme Milch
- 1 TL Öl zum Braten
- ½ Kresse-Beet, abgeschnitten
- 1 Spritzer Zitronensaft
- 3 Prisen Pfeffer
- 100 g Frischkäse, light
- 60 g Räucherlachs, in Streifen (1 cm)
- Nutrition
- per 1 Stück
- Calories
- 1255 kJ / 300 kcal
- Protein
- 27 g
- Carbohydrates
- 13 g
- Fat
- 14 g
- Fibre
- 4.2 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Erbsen-Frittata
35 Min
Pute-Ei-Muffins
1 godz.
Low Carb Zucchini-Pizza
1 Std. 10 Min
Kartoffel-Spinat-Proteinshake
30 Min
Kräuterlassi
5 Min
Süßkartoffel-Mango-Proteinshake
30 Min
Low Carb Soja-Mohn-Brot
2 godz.
Gebratene Rinderstreifen mit Gemüse und Feta
30 Min
Bulgur mit gebratenem Blumenkohl und Rosinen
35 Min
Spargel-Weißwurst-Salat
25 Min
Low Carb Thunfischpizza
1 godz.
Feta-Spinat mit Spiegelei
35 Min