![Omelette-Wraps mit Lachs-Erbsen-Creme Omelette-Wraps mit Lachs-Erbsen-Creme](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/c6daf9d4-b8df-4ec7-bf9e-fcb69a4ea10c/Derivates/a362d54f-d729-4360-b6b8-317f1e322cc6.jpg)
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Ingredients
- 250 g Wasser
- ½ TL Salz und etwas mehr zum Würzen
- 150 g Erbsen, TK
- 3 Eier
- 2 TL fettarme Milch
- 1 TL Öl zum Braten
- ½ Kresse-Beet, abgeschnitten
- 1 Spritzer Zitronensaft
- 3 Prisen Pfeffer
- 100 g Frischkäse, light
- 60 g Räucherlachs, in Streifen (1 cm)
- Nutrition
- per 1 Stück
- Calories
- 1255 kJ / 300 kcal
- Protein
- 27 g
- Carbohydrates
- 13 g
- Fat
- 14 g
- Fibre
- 4.2 g
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