Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 250 g Eiweiß (von ca. 6 Eiern), siehe Tipp
- ¾ TL Salz
- ½ TL Weinstein-Backpulver
- 25 g Basilikum, abgezupft
- 30 g Parmesan, in Stücken
- 1 Knoblauchzehe
- 15 g Salatkern-Mischung
- 40 g Olivenöl
- 80 g Cherry-Tomaten, halbiert oder geviertelt
- 100 g Mozzarella, light, abgetropft, in Stücken
- 20 g Rucola
- Crema di Balsamico zum Beträufeln
- Nutrition
- per 1 Portion
- Calories
- 1853 kJ / 426 kcal
- Protein
- 33 g
- Carbohydrates
- 8 g
- Fat
- 32 g
- Saturated Fat
- 8 g
- Fibre
- 1.7 g
- Sodium
- 1624 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Low-Carb-Pizzarolle
35 Min
Caprese-Auflauf mit Pesto-Sauce
1 Std.
Low-Carb-Burger mit Wolkenbrötchen (Oopsies)
50 Min
Gurken-Sushi
20 Min
Schüttelpizza
40min
Low-Carb Brokkoli-Auflauf mit Hähnchen
1 Std. 30 Min
Gefüllte Tomaten mit Thunfisch und Minze
30 Min
Gefüllte Paprika mit Spinat und Ei
40min
Low Carb Puten-Döner
50 Min
Low Carb Hot-Dog
2h
Kräuter-Ricotta-Tarte (Low Carb)
1h 45min
Low-Carb-Nudel-Bowl
30 Min