Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g Hähnchenbrustfilet, ohne Haut, in Stücken (ca. 3 cm)
- 130 g Griechischer Joghurt (10% Fett)
- 40 g Sonnenblumenöl
- 140 g Wasser
- 1 EL Kurkuma, gemahlen
- 50 g getrocknete Aprikosen, entsteint, halbiert
- 2 EL Madras-Curry-Pulver, mild
- 1 TL Salz
- ½ TL Pfeffer
- 350 g Reis, parboiled
- 400 g Kokosmilch
- 80 g Erbsen, TK, aufgetaut
- 40 g Mandeln, gehobelt, geröstet
- Chicorée zum Servieren
- Nutrition
- per 1 Portion
- Calories
- 1736 kJ / 415 kcal
- Protein
- 19 g
- Carbohydrates
- 56 g
- Fat
- 11 g
- Saturated Fat
- 2 g
- Fibre
- 4.1 g
- Sodium
- 463 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Orientalische Möhren-Kokos-Suppe
25 λεπτ.
Gemüse-Kabanossi-Carbonara
1 Std. 15 Min
Kokos-Blumenkohl-Suppe
30 Min
Möhrensuppe mit Zimt
40 min
Süßkartoffelspaghetti mit Kräuterpesto
40 min
Kürbis-Brokkoli-Gemüse
1h 10 min
Parmesan-Omelette
40 min
Hähnchenbrust mit Gnocchi und mediterranem Gemüse
1h
Safran-Risotto mit Zucchini-Mousse und Baconpulver
2h 15 min
Blumenkohlcremesuppe mit Tomatenhäckerle
45 min
Rhabarber-Himbeer-Pavlova
3h
Häschen-Rührei-Körbchen
35 min