Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 75 g Sonnenblumenkerne
- 300 g Rote Bete, vakuumiert, in Stücken
- 30 g Meerrettich aus dem Glas
- 10 g Balsamico, hell
- 1 TL Salz
- ½ TL Pfeffer
- 5 g Zitronensaft
- 50 g Saure Sahne
- Nutrition
- per 1 Portion
- Calories
- 717 kJ / 171 kcal
- Protein
- 6 g
- Carbohydrates
- 10 g
- Fat
- 11 g
- Fibre
- 3.4 g
In Collections
Alternative recipes
Walnuss-Tomaten-Aufstrich
15min
Feta-Oliven-Aufstrich
5 min
Gerösteter Mandel-Lauch-Aufstrich
1 godz. 30 min
Rote Bete-Joghurt-Dip
20min
Rote-Bete-Walnuss-Aufstrich
15min
Rote-Bete-Cashew-Mus mit Meerrettich
10 min
Rote-Linsen-Aufstrich
35min
Rote-Bete-Hummus
50min
Rote Linsen-Fenchel-Aufstrich
1 godz.
Bärlauch-Hummus
15min
Grüner Kräuteraufstrich
25 min
Kichererbsen-Frischkäse-Aufstrich
10 min