Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 - 500 g Dinkelkörner, geschält
- 400 - 700 g Wasser
- ½ - 1 ½ TL Salz
- Nutrition
- per 1 Portion
- Calories
- 1041 kJ / 249 kcal
- Protein
- 12 g
- Carbohydrates
- 43 g
- Fat
- 1 g
- Saturated Fat
- 0 g
- Fibre
- 43.2 g
- Sodium
- 0.7 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Paprika und Zwiebeln anbraten
25min
Zwiebeln und Speckwürfel anbraten
15min
Quinoa tricolore, gekocht
35min
Zucchini anbraten (200 g)
20 dk
Zwiebeln und Knoblauch leicht anbraten (200 g)
20 dk
Dinkelkörner, gekocht
8h 40min
Naturreis/Vollkornreis
40min
Gemischtes Gemüse anbraten
30min
Schweinefleischstreifen und Zwiebeln anbraten
15min
Hirse, gekocht
45min
Bulgur, gekocht
35min
Langkornreis, gekocht
35min