Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 20 g Wasser
- 50 g Datteln
- 200 g Rote Rüben, gekocht, in Stücken
- 1 - 2 Knoblauchzehen, halbiert
- 70 g Walnüsse
- ¾ TL Salz
- 2 EL Tahina, weiß (Sesampaste)
- 2 TL Zitronensaft
- Nutrition
- per 1 Portionen
- Calories
- 337 kJ / 81 kcal
- Protein
- 2 g
- Carbohydrates
- 6 g
- Fat
- 6 g
- Fibre
- 2 g
Alternative recipes
Linsenaufstrich
30min
Steirischer Käferbohnen-Humus
15min
Kürbishummus
1sa
Karotten-Walnuss-Aufstrich
25min
Paprika-Linsen-Hummus
25min
Saftige Rote-Rüben-Laibchen aus dem Ofen
1 Std. 5 Min
Sommerhummus
35 dk
Orangeroter Aivar-Hummus
1sa 15 dk
Walnuss-Spinat-Chutney
45min
Lauwarmer Kürbissalat mit Minzdressing
50min
Stachelbeerchutney mit Berberitzen
55 min
Maroni-Linsenaufstrich mit Champignons
25min