Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 - 400 g millet
- 600 - 800 g água
- 20 - 35 g azeite
- ½ - 1 c. chá de sal
- Nutrition
- per 1 dose
- Calories
- 679.8 kJ / 162.4 kcal
- Protein
- 3.6 g
- Carbohydrates
- 24.8 g
- Fat
- 5.4 g
- Saturated Fat
- 0.6 g
- Fibre
- 1.4 g
- Sodium
- 235.4 mg
In Collections
Alternative recipes
Bulgur
35 Min
Quinoa
30min
Salada de quinoa, grão e caju
30min
Salada de quinoa e feijão com molho de curcuma
30min
Quinoa malandra de cogumelos
40min
Hambúrgueres de quinoa e feijão azuki
3 Std.
Espelta
8h 40min
Salada de trigo-sarraceno com salmão e romã
35 Min
Salada de milho painço, lentilhas e romã
2 Std. 35 Min
Salada de trigo sarraceno com camarão, agrião e laranja
30min
Papas de trigo sarraceno e caju
8 Std.
Millet com legumes e molho tahini
45min