![Apfel-Kürbis-Salat Apfel-Kürbis-Salat](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/75912EFD-14C8-4FC2-A7A2-D3691816599C/Derivates/5025CD6F-7BE7-4AF0-BD1D-D2CB390DEF31.jpg)
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Ingredients
- ½ Bund Petersilie, ohne Stiele
- 10 g Ingwer, frisch, in dünnen Scheiben
- 400 g Kürbisfleisch, in Stücken
- 400 g Äpfel, z.B. Braeburn oder Pink Lady, in Stücken
- 35 g Sonnenblumenöl
- 30 g Zitronensaft
- 15 g Senf
- ¾ TL Salz
- ¼ TL Pfeffer
- 100 g Rosinen
- 100 g Walnusshälften
- Nutrition
- per 1 Portion
- Calories
- 1780 kJ / 425 kcal
- Protein
- 6 g
- Carbohydrates
- 38 g
- Fat
- 27 g
- Fibre
- 6.8 g
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