Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Azeite de coentros
- 50 g azeite
- 30 g coentros
Recheio
- 150 g cebola cortada em pedaços
- 2 dentes de alho
- 35 g azeite
- 80 g cenoura
- 20 g aipo
- 300 g cogumelos frescos cortados em quartos
- 1 c. chá de sal
- 5 pés de tomilho, só as folhas
- 1 c. chá de paprika
- 1 pitada de pimenta
- 20 g concentrado de tomate
- 250 g ervilhas descongeladas
- 25 g farinha
Puré
- 800 g couve-flor cortada em pedaços pequenos
- 300 g nabo cortado em pedaços pequenos
- 1 c. chá de sal
- 100 g leite
- Nutrition
- per 1 dose
- Calories
- 929 kJ / 222 kcal
- Protein
- 7 g
- Carbohydrates
- 13 g
- Fat
- 16 g
- Fibre
- 8 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Bolonhesa de lentilhas
50 λεπτ.
Empadão de cogumelos e castanhas
1 Std. 35 Min
Almôndegas de beringela
1ωρ.
Alho-francês à Brás
45min
Hambúrgueres de tremoço
1ωρ. 10 λεπτ.
Almôndegas de lentilhas com massa a vapor
3 Std. 25 Min
Hambúrgueres vegetarianos
50 λεπτ.
Guisado de grão com rama de beterraba
30 λεπτ.
Hambúrgueres vegetarianos
24h
Penne com beringela no forno
50 λεπτ.
Empadão vegetariano
1 godz. 40 min
Bolonhesa vegan
40 Min