Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
-
250
g de granos de cereales (por ej. trigo, centeno, espelta, trigo sarraceno)
or 250 g de legumbres secas (por ej. garbanzos, lentejas, alubias secas)
- Nutrition
- per 250 g
- Calories
- 3525 kJ / 842 kcal
- Protein
- 27.5 g
- Carbohydrates
- 203.5 g
- Fat
- 3.8 g
- Saturated Fat
- 0.8 g
- Fibre
- 29.5 g
- Sodium
- 727.5 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Mantequilla de frutos secos y semillas
10min
Concentrado de caldo de verduras
45 min
Preparación de harinas sin gluten
5min
Bebida de avena con dátiles
20 min
Bebida de mijo
35min
Mantequilla clarificada (Ghee) - Subcontinente indio
35min
Crackers de quinoa
30 min
Tostas de pan esenio de 3 sabores
72 godz.
Leche de almendras
8u. 15min
Granola sin gluten
1h 10min
Harina de mijo, arroz y sarraceno (sin gluten)
5min
Carne picada
35min