Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g de harina integral
- 50 g de harina de centeno
- 150 g de harina de fuerza
- 10 g de levadura prensada fresca desmenuzada
- 170 g de muesli
- 350 g de agua
- 1 - 2 cucharaditas de sal
- 6 - 8 cubitos de hielo (para producir vapor)
- Nutrition
- per 1 unidad
- Calories
- 9612 kJ / 2304 kcal
- Protein
- 72 g
- Carbohydrates
- 435.6 g
- Fat
- 30 g
- Fibre
- 52.8 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Pan de molde integral con espinacas
1 Std. 40 Min
Pan integral al vapor
2 Std.
Pan de nueces
3h 45min
Hogaza de centeno, pipas y linaza
16h 50min
Hogaza de trigo y centeno con masa madre
15h
Panecillos de centeno y cerveza negra
1 Std.
Pan de molde con semillas de amapola
2 Std. 10 Min
Pan integral con harina multicereales
3h 50min
Pan integral de molde
3 Std.
Pan integral de espelta y centeno
2 Std. 15 Min
Pan con kéfir, harina integral y semillas
2 Std. 15 Min
Pan de cinco semillas
1 Std. 50 Min